| Moving Time: |
1:24:05 |
| Distance: |
34.04 km |
| Speed: |
24.29 km/h |
| Ele Gain / Loss: |
105.56 m / 533.78 m |
| Power: |
54 wZ2
0.91 w/kg
|
| Max Power: |
180 w |
| Norm. Power: |
58 wZ3
|
| Intensity: |
0.75 |
| TSS: |
80 |
| Heart Rate: |
89 bpm |
| Max HR: |
96 bpm |
| Efficiency: |
0.65 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
8.8 Nm |
| Calories: |
304 kcal |
