Moving Time: 1:34:56
Distance: 46.99 km
Speed: 29.70 km/h
Ele Gain / Loss: 531.87 m / 292.97 m
Power: 218 wZ3 2.91 w/kg
Max Power: 227 w
Norm. Power: 219 wZ3
Intensity: 0.77
TSS: 93
Cadence: 94 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 1,386 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution