Moving Time: 1:01:34
Distance: 15.42 km
Speed: 15.03 km/h
Ele Gain / Loss: 930.78 m / 8.21 m
Power: 241 wZ1 3.13 w/kg
Max Power: 331 w
Norm. Power: 249 wZ1
Intensity: 0.49
TSS: 24
Heart Rate: 140 bpm
Max HR: 164 bpm
Efficiency: 1.78 w/bpm
Decoupling: 3.1%good
Cadence: 71 rpm
Max Cad: 154 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.8 Nm
Calories: 993 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution