| Moving Time: |
1:12:08 |
| Distance: |
27.73 km |
| Speed: |
23.07 km/h |
| Ele Gain / Loss: |
448.30 m / 483.69 m |
| Power: |
153 wZ3
2.04 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.89 |
| TSS: |
95 |
| Heart Rate: |
140 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
739 kcal |
