| Moving Time: |
1:13:39 |
| Distance: |
15.93 km |
| Speed: |
12.98 km/h |
| Ele Gain / Loss: |
1131.99 m / 37.35 m |
| Power: |
221 wZ3
3.2 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.87 |
| TSS: |
92 |
| Heart Rate: |
130 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
89 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,090 kcal |
