Moving Time: 0:36:43
Distance: 14.88 km
Speed: 24.32 km/h
Ele Gain / Loss: 318.93 m / 600.66 m
Power: 182 wZ1 2.68 w/kg
Max Power: 372 w
Norm. Power: 198 wZ2
Intensity: 0.58
TSS: 21
Heart Rate: 140 bpm
Max HR: 166 bpm
Efficiency: 1.41 w/bpm
Cadence: 82 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.2 Nm
Calories: 447 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution