| Moving Time: |
1:28:10 |
| Distance: |
45.16 km |
| Speed: |
30.73 km/h |
| Ele Gain / Loss: |
228.83 m / 450.43 m |
| Power: |
164 wZ3
2.16 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.82 |
| TSS: |
98 |
| Heart Rate: |
129 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
82 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
968 kcal |
