| Moving Time: |
0:27:42 |
| Distance: |
7.93 km |
| Speed: |
17.19 km/h |
| Ele Gain / Loss: |
494.41 m / 103.95 m |
| Power: |
256 wZ4
4.13 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
257 wZ4
|
| Intensity: |
0.97 |
| TSS: |
43 |
| Heart Rate: |
171 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
96 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
474 kcal |