Moving Time: 1:13:39
Distance: 27.73 km
Speed: 22.59 km/h
Ele Gain / Loss: 448.30 m / 483.69 m
Power: 131 wZ2 1.87 w/kg
Max Power: 273 w
Norm. Power: 142 wZ3
Intensity: 0.80
TSS: 79
Heart Rate: 115 bpm
Max HR: 145 bpm
Efficiency: 1.23 w/bpm
Decoupling: 12.8%poor
Cadence: 87 rpm
Max Cad: 95 rpm
Pedalling: 95.1% of the ride
Avg Torque: 15.2 Nm
Calories: 646 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution