Moving Time: 1:15:51
Distance: 22.00 km
Speed: 17.41 km/h
Ele Gain / Loss: 851.94 m / 17.97 m
Power: 210 wZ2 2.66 w/kg
Max Power: 253 w
Norm. Power: 211 wZ2
Intensity: 0.72
TSS: 65
Heart Rate: 124 bpm
Max HR: 137 bpm
Efficiency: 1.70 w/bpm
Decoupling: 2.2%good
Cadence: 74 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.2 Nm
Calories: 1,066 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution