| Moving Time: |
1:03:57 |
| Distance: |
23.69 km |
| Speed: |
22.23 km/h |
| Ele Gain / Loss: |
877.42 m / 0.00 m |
| Power: |
272 wZ3
3.49 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.90 |
| TSS: |
86 |
| Heart Rate: |
141 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.98 w/bpm |
| Decoupling: |
20.0%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,165 kcal |