| Moving Time: |
1:33:38 |
| Distance: |
26.91 km |
| Speed: |
17.24 km/h |
| Ele Gain / Loss: |
1168.15 m / 391.67 m |
| Power: |
237 wZ3
2.69 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.81 |
| TSS: |
103 |
| Heart Rate: |
150 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,486 kcal |
