| Moving Time: |
1:11:38 |
| Distance: |
33.47 km |
| Speed: |
28.04 km/h |
| Ele Gain / Loss: |
428.32 m / 455.55 m |
| Power: |
180 wZ3
2.09 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.84 |
| TSS: |
84 |
| Heart Rate: |
120 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
87 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
863 kcal |
