| Moving Time: |
1:18:38 |
| Distance: |
19.67 km |
| Speed: |
15.01 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
221 wZ4
2.46 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.98 |
| TSS: |
125 |
| Heart Rate: |
150 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
83 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,163 kcal |
