| Moving Time: |
2:03:48 |
| Distance: |
63.58 km |
| Speed: |
30.81 km/h |
| Ele Gain / Loss: |
1108.81 m / 1441.45 m |
| Power: |
270 wZ3
3.18 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
273 wZ3
|
| Intensity: |
0.82 |
| TSS: |
140 |
| Heart Rate: |
139 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
70 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.5 Nm |
| Calories: |
2,238 kcal |
