| Moving Time: |
1:03:42 |
| Distance: |
10.59 km |
| Speed: |
9.98 km/h |
| Ele Gain / Loss: |
616.36 m / 82.20 m |
| Power: |
155 wZ3
1.99 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.80 |
| TSS: |
68 |
| Heart Rate: |
133 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
-4.0%good
|
| Cadence: |
73 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
661 kcal |
