| Moving Time: |
1:34:46 |
| Distance: |
42.55 km |
| Speed: |
26.94 km/h |
| Ele Gain / Loss: |
597.34 m / 1060.77 m |
| Power: |
156 wZ3
2.11 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.79 |
| TSS: |
99 |
| Heart Rate: |
131 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
990 kcal |