Moving Time: 0:42:05
Distance: 18.80 km
Speed: 26.81 km/h
Ele Gain / Loss: 301.16 m / 239.41 m
Power: 203 wZ2 2.31 w/kg
Max Power: 396 w
Norm. Power: 223 wZ3
Intensity: 0.82
TSS: 47
Cadence: 84 rpm
Max Cad: 192 rpm
Pedalling: 99.7% of the ride
Avg Torque: 24.3 Nm
Calories: 572 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution