| Moving Time: |
1:01:04 |
| Distance: |
26.65 km |
| Speed: |
26.18 km/h |
| Ele Gain / Loss: |
234.10 m / 150.54 m |
| Power: |
155 wZ3
1.82 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.80 |
| TSS: |
65 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
-4.1%good
|
| Cadence: |
79 rpm |
| Max Cad: |
203 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
633 kcal |