Moving Time: 1:01:04
Distance: 26.65 km
Speed: 26.18 km/h
Ele Gain / Loss: 234.10 m / 150.54 m
Power: 155 wZ3 1.82 w/kg
Max Power: 262 w
Norm. Power: 162 wZ3
Intensity: 0.80
TSS: 65
Heart Rate: 140 bpm
Max HR: 157 bpm
Efficiency: 1.16 w/bpm
Decoupling: -4.1%good
Cadence: 79 rpm
Max Cad: 203 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.8 Nm
Calories: 633 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution