| Moving Time: |
2:06:47 |
| Distance: |
28.86 km |
| Speed: |
13.66 km/h |
| Ele Gain / Loss: |
1532.48 m / 194.61 m |
| Power: |
199 wZ3
2.55 w/kg
|
| Max Power: |
583 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.83 |
| TSS: |
147 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
23.1%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
172 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,689 kcal |
