Moving Time: 0:42:23
Distance: 16.61 km
Speed: 23.51 km/h
Ele Gain / Loss: 553.68 m / 0.00 m
Power: 264 wZ3 3.3 w/kg
Max Power: 371 w
Norm. Power: 273 wZ4
Intensity: 0.91
TSS: 58
Heart Rate: 165 bpm
Max HR: 182 bpm
Efficiency: 1.65 w/bpm
Cadence: 82 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.5 Nm
Calories: 749 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution