Moving Time: 1:06:43
Distance: 30.49 km
Speed: 27.42 km/h
Ele Gain / Loss: 299.15 m / 174.17 m
Power: 168 wZ3 2.24 w/kg
Max Power: 301 w
Norm. Power: 173 wZ3
Intensity: 0.87
TSS: 84
Cadence: 84 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.7 Nm
Calories: 750 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution