| Moving Time: |
1:31:56 |
| Distance: |
21.92 km |
| Speed: |
14.31 km/h |
| Ele Gain / Loss: |
841.28 m / 42.87 m |
| Power: |
159 wZ2
2.04 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.66 |
| TSS: |
67 |
| Heart Rate: |
125 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
70 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
979 kcal |