| Moving Time: |
1:59:47 |
| Distance: |
31.58 km |
| Speed: |
15.82 km/h |
| Ele Gain / Loss: |
1205.44 m / 24.98 m |
| Power: |
157 wZ3
2.42 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.80 |
| TSS: |
129 |
| Heart Rate: |
158 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,259 kcal |