| Moving Time: |
1:34:02 |
| Distance: |
47.08 km |
| Speed: |
30.04 km/h |
| Ele Gain / Loss: |
202.76 m / 297.28 m |
| Power: |
153 wZ2
2.19 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.72 |
| TSS: |
81 |
| Heart Rate: |
140 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
173 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
963 kcal |
