| Moving Time: |
1:26:32 |
| Distance: |
28.16 km |
| Speed: |
19.52 km/h |
| Ele Gain / Loss: |
669.24 m / 213.12 m |
| Power: |
197 wZ3
1.97 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.76 |
| TSS: |
84 |
| Heart Rate: |
163 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,141 kcal |
