| Moving Time: |
1:53:37 |
| Distance: |
54.16 km |
| Speed: |
28.60 km/h |
| Ele Gain / Loss: |
395.08 m / 305.22 m |
| Power: |
187 wZ2
1.8 w/kg
|
| Max Power: |
560 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.60 |
| TSS: |
69 |
| Heart Rate: |
146 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
88 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
1,423 kcal |
