| Moving Time: |
1:07:45 |
| Distance: |
28.16 km |
| Speed: |
24.94 km/h |
| Ele Gain / Loss: |
669.25 m / 213.15 m |
| Power: |
225 wZ2
2.97 w/kg
|
| Max Power: |
489 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.76 |
| TSS: |
66 |
| Heart Rate: |
138 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
73 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,021 kcal |
