| Moving Time: |
1:10:55 |
| Distance: |
27.73 km |
| Speed: |
23.46 km/h |
| Ele Gain / Loss: |
448.29 m / 483.69 m |
| Power: |
151 wZ1
1.72 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
177 wZ1
|
| Intensity: |
0.53 |
| TSS: |
33 |
| Heart Rate: |
108 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
717 kcal |
