| Moving Time: |
1:11:31 |
| Distance: |
38.12 km |
| Speed: |
31.98 km/h |
| Ele Gain / Loss: |
133.54 m / 452.68 m |
| Power: |
142 wZ2
2.49 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.73 |
| TSS: |
64 |
| Heart Rate: |
126 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
86 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
680 kcal |