Moving Time: 0:53:04
Distance: 21.59 km
Speed: 24.41 km/h
Ele Gain / Loss: 208.80 m / 75.88 m
Power: 137 wZ3 1.83 w/kg
Max Power: 226 w
Norm. Power: 146 wZ3
Intensity: 0.90
TSS: 71
Cadence: 58 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.0 Nm
Calories: 486 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution