| Moving Time: |
1:00:07 |
| Distance: |
27.73 km |
| Speed: |
27.68 km/h |
| Ele Gain / Loss: |
448.29 m / 483.68 m |
| Power: |
223 wZ4
2.86 w/kg
|
| Max Power: |
481 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.96 |
| TSS: |
91 |
| Heart Rate: |
134 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
84 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
897 kcal |