Moving Time: 1:05:00
Distance: 27.17 km
Speed: 25.08 km/h
Ele Gain / Loss: 723.24 m / 538.28 m
Power: 201 wZ3 3.24 w/kg
Max Power: 307 w
Norm. Power: 208 wZ3
Intensity: 0.78
TSS: 66
Heart Rate: 107 bpm
Max HR: 133 bpm
Efficiency: 1.94 w/bpm
Decoupling: 9.6%moderate
Cadence: 79 rpm
Max Cad: 97 rpm
Pedalling: 99.6% of the ride
Avg Torque: 24.7 Nm
Calories: 875 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution