Moving Time: 1:46:33
Distance: 21.46 km
Speed: 12.09 km/h
Ele Gain / Loss: 1584.41 m / 0.00 m
Power: 208 wZ4 3.01 w/kg
Max Power: 329 w
Norm. Power: 213 wZ4
Intensity: 0.97
TSS: 168
Cadence: 56 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.0 Nm
Calories: 1,484 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution