| Moving Time: |
1:04:00 |
| Distance: |
13.95 km |
| Speed: |
13.08 km/h |
| Ele Gain / Loss: |
832.54 m / 6.81 m |
| Power: |
212 wZ3
2.65 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.82 |
| TSS: |
72 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
14.5%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
908 kcal |
