| Moving Time: |
1:10:06 |
| Distance: |
38.12 km |
| Speed: |
32.63 km/h |
| Ele Gain / Loss: |
133.56 m / 452.70 m |
| Power: |
160 wZ3
2.22 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.80 |
| TSS: |
75 |
| Heart Rate: |
123 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
69 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
751 kcal |