| Moving Time: |
1:03:55 |
| Distance: |
38.65 km |
| Speed: |
36.29 km/h |
| Ele Gain / Loss: |
236.06 m / 505.96 m |
| Power: |
234 wZ2
3.04 w/kg
|
| Max Power: |
508 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.75 |
| TSS: |
60 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
92.6% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,001 kcal |
