| Moving Time: |
1:13:03 |
| Distance: |
19.67 km |
| Speed: |
16.15 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
196 wZ2
2.88 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
202 wZ2
|
| Intensity: |
0.66 |
| TSS: |
53 |
| Heart Rate: |
141 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
19.5%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
959 kcal |
