Moving Time: 0:51:56
Distance: 27.25 km
Speed: 31.49 km/h
Ele Gain / Loss: 345.66 m / 324.28 m
Power: 231 wZ3 3.4 w/kg
Max Power: 335 w
Norm. Power: 235 wZ3
Intensity: 0.88
TSS: 68
Heart Rate: 130 bpm
Max HR: 141 bpm
Efficiency: 1.81 w/bpm
Cadence: 92 rpm
Max Cad: 112 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.2 Nm
Calories: 803 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution