Moving Time: 1:23:57
Distance: 38.74 km
Speed: 27.69 km/h
Ele Gain / Loss: 212.67 m / 518.83 m
Power: 116 wZ2 1.55 w/kg
Max Power: 282 w
Norm. Power: 125 wZ2
Intensity: 0.69
TSS: 66
Heart Rate: 121 bpm
Max HR: 142 bpm
Efficiency: 1.03 w/bpm
Decoupling: 8.0%moderate
Cadence: 80 rpm
Max Cad: 165 rpm
Pedalling: 99.2% of the ride
Avg Torque: 14.4 Nm
Calories: 652 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution