Moving Time: 0:32:37
Distance: 26.99 km
Speed: 49.65 km/h
Ele Gain / Loss: 45.22 m / 1796.39 m
Power: 95 wZ3 1 w/kg
Max Power: 305 w
Norm. Power: 120 wZ4
Intensity: 0.98
TSS: 53
Heart Rate: 111 bpm
Max HR: 127 bpm
Efficiency: 1.08 w/bpm
Cadence: 75 rpm
Max Cad: 125 rpm
Pedalling: 89.6% of the ride
Avg Torque: 15.3 Nm
Calories: 207 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution