Moving Time: 0:55:36
Distance: 21.59 km
Speed: 23.30 km/h
Ele Gain / Loss: 208.81 m / 75.88 m
Power: 113 wZ3 2.05 w/kg
Max Power: 182 w
Norm. Power: 118 wZ3
Intensity: 0.81
TSS: 61
Cadence: 52 rpm
Max Cad: 172 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.4 Nm
Calories: 420 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution