| Moving Time: |
0:56:43 |
| Distance: |
21.05 km |
| Speed: |
22.27 km/h |
| Ele Gain / Loss: |
556.09 m / 41.76 m |
| Power: |
175 wZ3
3.02 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.90 |
| TSS: |
77 |
| Heart Rate: |
170 bpm |
| Max HR: |
197 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
664 kcal |