| Moving Time: |
2:13:50 |
| Distance: |
68.37 km |
| Speed: |
30.65 km/h |
| Ele Gain / Loss: |
1006.82 m / 1003.06 m |
| Power: |
230 wZ3
3.07 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.88 |
| TSS: |
171 |
| Heart Rate: |
161 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
2,061 kcal |
