| Moving Time: |
0:42:25 |
| Distance: |
21.76 km |
| Speed: |
30.78 km/h |
| Ele Gain / Loss: |
254.83 m / 293.35 m |
| Power: |
207 wZ3
2.49 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.86 |
| TSS: |
52 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
588 kcal |
