| Moving Time: |
1:07:12 |
| Distance: |
18.54 km |
| Speed: |
16.55 km/h |
| Ele Gain / Loss: |
487.02 m / 106.32 m |
| Power: |
143 wZ2
1.72 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.68 |
| TSS: |
52 |
| Heart Rate: |
156 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
-20.0%good
|
| Cadence: |
60 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
643 kcal |
