| Moving Time: |
1:09:25 |
| Distance: |
40.75 km |
| Speed: |
35.22 km/h |
| Ele Gain / Loss: |
372.55 m / 531.69 m |
| Power: |
268 wZ3
3.15 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
274 wZ3
|
| Intensity: |
0.83 |
| TSS: |
79 |
| Heart Rate: |
135 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
2.03 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.7 Nm |
| Calories: |
1,246 kcal |