Moving Time: 1:04:26
Distance: 39.94 km
Speed: 37.20 km/h
Ele Gain / Loss: 204.20 m / 223.79 m
Power: 284 wZ1 3.84 w/kg
Max Power: 458 w
Norm. Power: 294 wZ1
Intensity: 0.52
TSS: 29
Cadence: 89 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.6 Nm
Calories: 1,225 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution