Moving Time: 1:19:49
Distance: 41.39 km
Speed: 31.11 km/h
Ele Gain / Loss: 241.88 m / 245.20 m
Power: 186 wZ2 2.48 w/kg
Max Power: 423 w
Norm. Power: 201 wZ2
Intensity: 0.69
TSS: 63
Heart Rate: 133 bpm
Max HR: 159 bpm
Efficiency: 1.51 w/bpm
Decoupling: -0.7%good
Cadence: 73 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.8 Nm
Calories: 994 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution