| Moving Time: |
1:20:39 |
| Distance: |
45.16 km |
| Speed: |
33.59 km/h |
| Ele Gain / Loss: |
228.83 m / 450.43 m |
| Power: |
207 wZ2
2.62 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
208 wZ2
|
| Intensity: |
0.71 |
| TSS: |
67 |
| Heart Rate: |
120 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
72 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,118 kcal |
